275 mg elemental magnesium per serving from a highly absorbable magnesium glycinate base to support calm, muscle relaxation, and healthy sleep patterns.
Most magnesium supplements use forms like magnesium oxide that are cheap to produce but hard on digestion. This one uses magnesium glycinate, chelated for high absorption and gentle on the stomach, so you get the relaxation and sleep support without the tradeoff.
Three capsules in the evening or before bed is all it takes to support muscle recovery, nervous system balance, and a more consistent night's sleep.
Magnesium Glycinate Capsules deliver one of the most bioavailable forms of magnesium, helping your body maintain optimal levels of this essential mineral. Magnesium is vital for hundreds of biochemical reactions, including those that support nerve function, muscle health, and energy production. This gentle, well-tolerated form is ideal for individuals seeking daily support for relaxation.
Whether you’re winding down after a long day or recovering from physical activity, magnesium glycinate helps support muscle relaxation and nervous system. It also plays a role in healthy sleep patterns, making it a great addition to your nighttime wellness routine.
Each capsule provides 275 mg of elemental magnesium sourced from 2,500 mg of magnesium glycinate for optimal absorption and effectiveness. With no artificial additives and a clean, simple formula.

Supports relaxation and calm. Magnesium plays a key role in nervous system regulation and relaxation, helping the body transition from daily stress into rest.
Muscle relaxation and recovery. Magnesium supports normal muscle function and relaxation, making it especially helpful after physical activity or prolonged tension.
Supports healthy sleep patterns. Magnesium contributes to neurotransmitter balance and relaxation pathways involved in healthy sleep cycles.
Energy and cellular function. Beyond sleep, magnesium supports energy production and cellular metabolism, making it a foundational mineral for overall wellness.
Gentle, well tolerated form.Magnesium glycinate is known for its high absorption and digestive tolerance compared to harsher magnesium forms like magnesium oxide or magnesium citrate.
- Form: Capsules
- Product amount: 90 capsules
- Serving size: 3 capsules
- Manufacturer country: USA
- Gross weight: 4 oz (113 g)
- Magnesium (from 2,500 mg Magnesium Glycinate) – 275 mg
- Hypromellose (vegetable capsule)
- Magnesium Stearate
- Silicon Dioxide
- Rice Flour
Take three (3) capsules once daily, or as directed by your healthcare professional.
- Best taken in the evening or before bed
- Can be taken with or without food
- Designed for daily, long-term use